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Hi! I'm Rachel, and I help people with chronic inflammation causing disharmony in their body and impacting their quality of life. If you are looking for answers, I'm ready to help you find the cause and develop a treatment plan for you to move forward into a life of harmony. Nature is here to help you and so am I.

Have you been taking heaps of supplements recommended by friends, family and in social media groups, blog posts etc to try and fix your exhaustion, brain fog, inflammation and low mood and it just isn't working for you?

Or, maybe they help a little bit, but you still feel like something is missing?

It's really common and I have been there. The problem is that you need to find the cause of why you aren't feeling great and get targeted personalized treatment to address your specific causes and help with your symptoms.

Your symptoms might have a different cause or causes to someone else.

That's right. There are many different causes to similar symptoms in the body.

Individual treatment is based on your unique causes and circumstances.

That is what naturopathy is all about. There is no one size fits all magical protocol which works for everyone. It would be nice if there was. The amount of supplements and drugs on shelves is a testament to the fallacy of a magic pill to fix everything.

Sometimes the cause can be found quite easily and sometimes there are multiple causes, especially with people who have long term inflammatory disorders such as hashimoto's, acne, rheumatoid arthritis and a host of other inflammatory conditions.

This is why it's so important to have someone who can work with you who is trained in biology, nutritional biochemistry, pathology, nutritional and herbal medicine and knows how to link them all together to figure out what is going on with you.

This is where I can help.
I love to help people discover the core of their issues by putting on my naturopathic detective hat to find out what is going on. Then I create a personalized treatment plan just for you.

When I was diagnosed with Hashimoto's, I could barely walk down the street. My brain fog was so bad, that I would forget conversations I just had. I'd even forget names of good friends. My energy levels were such a mess, that I needed a nap in the afternoon.

Thankfully, I had an amazing doctor who properly diagnosed my Hashimoto's thyroiditis, but I wondered how long I had really had it for as I had been unwell for some time before my diagnosis.

He told me to see a naturopath, and that led me back to school to study my Bachelor's Degree in Health Science (Naturopathy).

If you are looking for a practitioner with personal experience in chronic disease, reach out for help.

My main concern is to find and treat the cause of your symptoms, but I also have special areas of interest including: