Working with the power of nature for a balanced healthy life.
I'm currently only seeing Australian patients, but please email me and I will let you know when I open my books for international patients.
Are you ready to regain your vibrancy and zest for life? I'm here for you!
This 2-session package is the smallest package i offer to new clients.
It includes an initial 90-minute consultation with a follow up session a week after the first session. This is so any testing that is required is completed and undertaken, any further research about your case is done within the period.
A full treatment plan is presented at the follow-up consultation taking into account your specific circumstances.
I don't believe in expensive protocols or overprescribing. You are an individual person who deserves tailored care. there is no such thing as a one size fits all approach.
The initial package is $225.00 - use the code CHRISTMAS to get $15.00 off. Valid until boxing day.
This package is for clients who have undertaken the 2-session package and includes a discount.
If you are someone with chronic health concerns who needs more support, this package may suit you as it includes 5 sessions of 45 minutes. The package is best taken over the course of three months but are valid up to one year.
If you are someone who likes to take small consecutive steps toward wellness and need more encouragement and motivation to make changes to reach optimum health, then this is the package for you.
I love motivating people to move out of self-sabotage and start loving themselves enough to make changes to support a life of vibrancy and joy.
This package is $350.00
This session for patients who have seen me in the last year. It's best suited for people with acute conditions.
If you have high support needs in terms of your health, please follow your initial package with a five-session package.
If you need more help deciding what the best option is for you, please feel free to contact me at info@kinshipwithnature.com.au.
There are no silly questions, and my goal is to help you feel comfortable speaking about your health choices.
This 45-minute follow-up session is $80.00
Naturopathic strategies
As a practitioner, my goal is to uncover the cause or causes of your symptoms by asking many questions. I also may order testing depending on what the problems are and provide a treatment plan. Sometimes wonderful changes can occur just from changing your food choices. A healthy diet & lifestyle creates long lasting change. It's really what we all want isn't it?
Personal program
I offer packages for people who are motivated make the changes to put their health first. I do substantial research for my clients and want the best for them. There is no "one size fits all" or special protocol that is right for everyone. Even if two people appear to have the same problem, it could be from very different causes. All treatment plans are individual. I don't cut corners with your health.
Herbal & Nutritional Medicine
Herbs and nutrients in the form of food as medicine have been used for thousands of years to support health. In your consult we can discuss the most appropriate herbs and nutrients for you taking into account your history, current medications and ethical concerns.
Pathology analysis
Do you feel exhausted and out of balance even though your blood tests seem normal? Let me look over them for you. Sometimes people are symptomatic even though they are at the bottom end of normal. You may need further in depth or functional testing to get to the root cause of your symptoms. I'm not a fan of suggesting mountains of expensive testing. In some cases testing is warranted. I have access to a wide range of testing including functional tests. If you have had recent testing completed, please upload this to your Healthbank account 24 hours before your consultation.
Thyroid health
Joint health
Environmental Health
How long is my consultation?
All initial consultations go for 90 minutes. This is so that I can collect enough relevant information to create an in-depth treatment plan for you. At times I may interrupt or interject with questions to get us back on track. I want to ensure I don't miss anything that could be relevant which is required to create the best treatment plan for you.
Your follow-up consultation is 45 minutes. In this consultation we go over the results of any blood or functional tests you may have had done. If not, we go over my naturopathic assessment of your case and the treatment plan. The treatment plan usually includes lifestyle measures, dietary changes (which are individualized to your specific case), targeted nutritional supplements and herbal medicines. I may also include Bach remedies for emotional support. All treatment plans are formulated according to your individual health requirements and budgets. I don't prescribe expensive protocols that are all the same for everyone.
For people with long standing or chronic conditions, I highly recommend the 5-session package after the initial package. For people who have difficult health challenges, 2 sessions is just not enough. Please feel free to get in contact if you would like to know more about this at info@kinshipwithnature.com.au
If there are no immediate blood or functional tests that you require, your treatment plan will be given on the follow-up appointment. This is usually one week after the first appointment. If you require further testing, the treatment plan will be presented after I have received the results. This ensures the best treatment plan for your health requirements. In most cases, you will get some dietary and lifestyle measures to implement in-between the first appointment and follow-up.
After I have presented your treatment plan I will upload it to your Healthbank account. You can download it and print it out from there. In subsequent appointments you will receive new treatment plans. Some details may stay the same, but others may change depending on your health goals. If you ever have concerns about your treatment plan, please always feel free to send me an email. I'm here to help you.
I research your case and spend time creating a timeline of your history and assessing the best way forward between your first consultation and the follow-up. If you need extra testing, I also take that into account with formulating your treatment plan. The purpose of the follow-up is to present the treatment plan, and also get your feedback on whether you feel it is achievable. Some people need longer to create change in their lives. Others can make multiple changes at a time. The treatment plan will be amended to take this into consideration.
Results depend on where you are now. If you have relatively good health with no diagnosed diseases or conditions, people tend to reach their goals quicker. If you have multiple health issues, it may take longer to achieve your goals. Results also depend on how much you are willing or able to change and the effort you are willing to put in.
If you are able to stick to the treatment plan, you may experience results much quicker than someone who is inconsistent. In naturopathic practice, we call it compliance. Most people have issues with compliance at one time or another, including me!!!! I don't judge if you need a little longer to make certain changes. Sometimes change is hard. This can be especially difficult if you have had an unhealthy lifestyle for a long time. New habits can take time to integrate into your life.
Sometimes we can sabotage ourselves. I've been there!!! It's important to be kind to ourselves and not beat ourselves up for making unhealthy choices at times. We can work on strategies to increase compliance if you know this is an issue you have. If you need more support, I encourage you to purchase the 5-session package after your initial package.
Call 0480 518 722
Email: info@kinshipwithnature.com.au
www.kinshipwithnature.com.au
Disclaimer: While Rachel attempts to provide the visitors to this site with the most helpful, accurate and pertinent information, she cannot know each visitor's individual and personal health circumstances, medical conditions, potential allergies, intolerances or sensitivities. The contents of this website, including the blog, webinars, courses and other related content do not constitute medical advice or a practitioner/client relationship. Always seek individual consultations with your healthcare practitioner of choice before you take action regarding your health, including but not limited to diet, lifestyle, supplements or herbal remedies.